Welcome, I’m happy you found my page! Welcome to my digital home where you can find what you might want to know about myself, what I offer and where you can find me. Hey, I’m Elena Movement Therapist, Yoga Teacher and Holistic Wellness Coach I love biomechanics, physiology and the miracle that is the human body. My work and life revolve around supporting you in your journey to feel great in your body by becoming a better mover, overcoming chronic pain and nagging issues in your body and your general health, giving your body what it needs to heal itself from illness and disease. I consider the whole of yourself and not bits and parts of you hence I call my approach holistic (there’s a complex intricate relationship between mind, body and spirit that can manifest either with sickness or good health and both our internal and external environment play their part).