Welcome, I'm happy you found my page!
I’m Elena
Movement Therapist,
Yoga Teacher &
Holistic Wellness Coach
Let’s connect on a journey of discovery and well-being!
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ASHTANGA VINYASA YOGA SHALA
Through the practice, we discover the potential of our own being
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BREATHING & PRANAYAMA
Awareness is the first step toward transformation
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MOVEMENT THERAPY
Movement is the foundation of health
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![Une fleur de lotus stylisée en nuances de gris]()
THAI MASSAGE
The perfect blend of therapeutic care and holistic healing
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WELLBEING COACHING
Every limitation is an opportunity to learn and adapt
ELENA
Movement Therapist, Yoga Teacher & Holistic Wellness Coach
My work and life revolve around supporting you in your journey to feel great in your body by becoming a better mover, overcoming chronic pain and nagging issues in your body and your general health, giving your body what it needs to heal itself from illness and disease.