Welcome, I'm happy you found my page!

I’m Elena

Movement Therapist, Yoga Teacher and Holistic Wellness Coach


YOGA


BREATHING


MOVEMENT


COACHING

Through the practice, we discover the potential of our own being.

Awareness is the first step toward transformation.

Movement is the foundation of health.

Every limitation is an opportunity to learn and adapt.

ELENA

Movement Therapist, Yoga Teacher & Holistic Wellness Coach

My work and life revolve around supporting you in your journey to feel great in your body by becoming a better mover, overcoming chronic pain and nagging issues in your body and your general health, giving your body what it needs to heal itself from illness and disease.